“I have been a Personal Trainer for 11 years and still find that original inspiration—I love motivating people and want them to fall in love with themselves again. While I work with all fitness levels and age ranges, I have a soft spot in my heart for my senior clients. Their dedication and willingness to go beyond old boundaries serves as a constant role model to me. A training session with me begins with an assessment to look at muscle imbalances and overall strengths and weaknesses. My goal is to train clients so they feel confident to continue by themselves whether it’s lifting weights, running on the treadmill, or enjoying a bike ride. On my off-time I love to cook, take walks with my husband and spend as much time as I can with my grandchildren.