BIGGER.FASTER.STRONGER
OUR TEAM
GET YOUR FREE FITNESS ASSESSMENT NOW!!
Meet with Megan for a FREE 30 minute training assessment and discover exactly what she can do for you.
Nicole
“I have been a Personal Trainer for 11 years and still find that original inspiration—I love motivating people and want them to fall in love with themselves again. While I work with all fitness levels and age ranges, I have a soft spot in my heart for my senior clients. Their dedication and willingness to go beyond old boundaries serves as a constant role model to me. A training session with me begins with an assessment to look at muscle imbalances and overall strengths and weaknesses. My goal is to train clients so they feel confident to continue by themselves whether it’s lifting weights, running on the treadmill, or enjoying a bike ride. On my off-time I love to cook, take walks with my husband and spend as much time as I can with my grandchildren.
dr. sage
Dr. Sage Lynn ND, BCTMB is a licensed Naturopathic Doctor and Nationally Certified Massage Therapist. Her passion in homeopathy and energy medicine led her to graduating as a naturopathic doctor in 2000 from Southwest College of Naturopathic Medicine and Health Sciences.
Dr. Sage also holds a degree in Advanced Massage Therapy from Palmer Institute and has received multiple certifications including Master Teacher Reiki, Divine Intervention Spontaneous Remission, and Metis Medicine Way Light-worker. She has extensive training with Bodywork, Yoga, Botanicals, Nutrition, IV Nutritional therapy, Aromatherapy, Hydrotherapy, and Homeopathy. Her bodywork styles are a combination of Swedish, Deep Tissue, Neuromuscular, Trigger Point, Shiatsu, Thai Yoga, Hawaiian Lomi Lomi, Reflexology, Hot Stones, and Sacred Aromatics.
Dr. Sage‘s goal is to assess each client “as the whole person,” evaluate their vital force, and guide them on a journey of healing aligned in their own unique flow.
Dr. Sage has a friendly, outgoing
ashley
Education/Certification/Personal Accomplishments:
- National Academy of Sports Medicine (NASM) Certified Personal Trainer
- Red Cross CPR, AED & First Aid Certified
- Certified Massage Therapist
“During my 8 years as a Certified Massage Therapist, I learned that physical wellness was a cornerstone to a happy life. Helping others improve their physical condition is my lifelong passion so becoming a Certified Personal Trainer through the highly accredited National Academy of Sports Medicine (NASM) was the perfect fit. I’ve been inspired by my own weight loss struggles and my belief in living an active, healthy, well balanced life, I am eager to share my passion with my clients. My goal is to provide each client with an individualized exercise program tailored to their specific needs. As a mom with a little one at home, I am fully aware of the challenges women face in regards to physical wellness. I am continuing to further my education and skills so I can educate my clients with the tools they need to make lifelong lasting changes.”
Specialties:
- Weight Training
- Group Classes
- Women ages 18-50
- Health & wellness
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Nick
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TM Fitness H0URS
Monday-Friday: 5am – 9pm
Saturday: 5am – 2pm
Sunday: 5am – 2pm